Clearing and cleansing take place within the physical body and the subtle energetic body. Clearing the physical body includes nutrition, lymphatics & detoxing. Energetic clearing is about acknowledging and removing blocks, negative belief systems and old programs we are still running that are not serving us. Clearing involves kundalini activation, somatics, breathwork, deep meditations and self-hypnosis.

Awakening is the process of rising and flowing the energy in the body. The Awaken piece of Nebula Soul Method involves techniques such as kundalini activation, light codes, akashic records, past lives, and awakening deep remembering. This is where we find inspiration, bring our authentic selves forward and receive clarity around our purpose. Once you clear out the old, you leave room to activate and embody the new.

Transform is where we support our nervous systems and ground ourselves to be able to step into (and stay!) our authentic selves and purpose. Transform is where we begin to see shifts in our life and become magnets for manifesting our dream state of being. The Transform part of the Nebula Soul Method involves visualizations, meditation, nervous system work, somatics and aligned action steps to move forward.