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Even my Adrenals are Tired covers the ins and outs of Adrenal Fatigue and the impact of chronic stress - what it is, how it occurs, the 4 stages of adrenal fatigue and also blood/saliva testing. It contains a detailed description of not only Adrenal Faituge but also the stress response (both chronic and acute) and includes self-care strategies on how to heal ranging from nutrition and herbs to embodiment and breathwork.
If you are like the 55% of Americans who are chronically stressed, this ebook digital download is a great resource for you!
Even my Adrenals are Tired covers the ins and outs of Adrenal Fatigue and the impact of chronic stress - what it is, how it occurs, the 4 stages of adrenal fatigue and also blood/saliva testing. It contains a detailed description of not only Adrenal Faituge but also the stress response (both chronic and acute) and includes self-care strategies on how to heal ranging from nutrition and herbs to embodiment and breathwork.
If you are like the 55% of Americans who are chronically stressed, this ebook digital download is a great resource for you!